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Be a GI Joe (or Jill)

December 2nd, 2009

lowgicoverMeghan’s at it again with a new tutorial!

5 days low GI, low energy.

Read about it here and here and here and also here where she talks about low GI salads.

What does a tutorial with Meghan mean?

  • It means you buy the e-tutorial guide and download it. This time there are a few add ons.
  • You commit to 5 days of low GI eating.
  • Follow her on Twitter and watch for tips, ask questions and engage with her.

I know I’m making you click but check her website for more information. She’s a wealth of information.

While you’re at it, check her previous tutorials. You can always buy them, even when she’s not leading a group one.

Meghan’s also up for one of these:

Eat well, be well.

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